12th November Training Run

This afternoon I had a go at a longer run – Calshot to Dibden via Hythe – totalling 16.6km (just over 10 miles) in 2:06:11.

Discovered it’s quite hard running in glasses when it just keeps raining!

Managed to get my best estimated 10k effort (1:12:48).

Very misty this afternoon as I ran along the coast:

run-training-12-11-2016

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