3rd January Training Run

training-run-3rd-january-selfie

This morning was the 5.2km route again.  Running early in the morning is very satisfying when the run is complete, but it was freezing cold this morning, I can’t wait for it to warm up a little more.

The time was better, at 37:08, a pace of 7:02/km.  Tomorrow is a rest day so hopefully the shins will ease up and I can get back to some good training.

training-run-3rd-january-map

 

 

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