11th January Training Run

adidas-supernova-sn72

Following a week of rest after experiencing shin pain, I tried out some new trainers – adidas Supernova Sn72 – on the usual 5.2km run.  They were much more comfortable than my old Karrimor trainers so a good start with them.

The result was a much more reasonable 33:47 for the 5.2km at a pace of 6:29/km.

11th-january-training-run-graph

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