With the weather really trying to bring some snow, the Accu Weather app was describing it as feeling like -5 which by British standards really is very cold.
Given that I thought I’d try a new 5.0km route which had a nice hill to play with. As today was more of a rest day on the Marathon training schedule, I enjoyed a slower pace at 6:58/km taking 34:57.
Even with a slower pace and freezing temperatures I still managed to build up a nice sweat. Perfect timing to now sit and watch the Six Nations rugby in front of the fire!