Today was a grey day but I got out and did a 11.0km run. In honour of Jon’s new Porsche 911 I wore a matching top!!!!
I managed it in 1:17:15 at a pace of 7:00/km. I mucked up the hydration and so ended up popping into The Heath for a lovely pint of tap water which added several minutes to the time. I was pleased that even with that pit stop I still managed to average 7 minutes per kilometre. Also I achieved my 2nd best 1 mile effort at 9:03.
Tonight I managed an 8.5km run in a time of 55:33 with a pace of 6:31/km which I was really pleased with.
Today saw beautiful sunshine, but unfortunately I couldn’t get out for the run until the sun was setting. However it was lovely and warm for a February run, even if the sun did set before I finished my 5km. I completed the 5km in 34:49 at a pace of 6:58/km.
This run took me to 53km for February.
This morning I planned to do a quick 5km run but ended up running a steady 11km in 1:16:52 at a pace of 6:59/km.
After yesterday’s fail with the water supply I surprised myself today by not needing any rehydration until I finished the run!
Run Kidd Run 